Posted on June 29 2010 Read more...

Manny Wins ‘Boxer of the Decade’ Award, Floyd Hates

Trash-talking Floyd Mayweather, Jr. is questioning the basis for the Boxer of the Decade award given to Manny Pacquiao by the Boxing Writers Association of America and recently said he should be recognized as the world’s greatest fighter ever, dismissing the exploits of Hall of Famers Sugar Ray Robinson and Muhammad Ali. Mayweather may be creating hype for his expected showdown with Pacquiao in November although nothing ...
Posted on June 29 2010 Read more...

Chavez Jr. wins phone booth war!

All Julio Cesar Chavez Jr. had to do was avoid stepping near a boxing ring. He would have had a relatively peaceful life and could have made his own path in his own chosen career path. Instead, he chose to enter the arena that his father dominated. Indomitably, the comparisons started. But just as quickly as they began, they ended. Chavez Jr. had nowhere near the ...
Posted on May 26 2010 Read more...

Who’s Mouth Will Finally be Shut? Jackson or Evans at UFC 114

The Yapping finally ends on Saturday night and UFC betting 114 is definitely heating up. It is difficult to say what is more important to these fighters – pounding their opposition unconscious or a Light Heavyweight title shot. This is a grudge match for the ages with the bonus being a shot at Shogun Rua for the Light Heavyweight belt. UFC 114: Rampage vs. Evans Quinton “Rampage” ...
Posted on January 4 2010 Read more...

Shane Mosley Highlight

I really enjoyed this Shane Mosley highlight video. Check it out below:
Posted on December 28 2009 Read more...

Best Boxing Knockouts 2010 Sneak Peek

A quick peak in to what we hope will be an amazing year for boxing, and Best Boxing Knockouts invites you be part of some memorable bouts that will take place over the next 12 months. - We have the new Welterweight power house Andre Berto taking on the future hall of famer, the brilliant Sugar Shane Mosley. - There's also the Super Six tournament to watch ...
Posted on December 22 2009 Read more...

Burpee Challenges: Are you up for them?

This one is very simple. I first saw it on Ross' website (www.rosstraining.com). Set your Gymboss to 0:00 Press 'Start' and begin a race to 100 burpees. No rest. See how long it takes you to get to 100 burpees. 6-7 mins= pretty well conditioned athlete 5mins=advanced conditioned athlete 4(and below)=very good condition The first time took me 7 mins. Eventually I got it down to 4:36. I haven't passed that ...
Posted on December 20 2009 Read more...

Mayweather-Pacquiao fight bound for MGM

Las Vegas has finally crossed the finish line to land the March 13 megafight between Floyd Mayweather Jr. and Manny Pacquiao, sources close to both fighters said Saturday. The MGM Grand Garden, despite a seating capacity of only 16,200, appears to have won out over the new Cowboys Stadium in Arlington, Texas, which could seat 100,000 for the bout. Top Rank president Todd duBoef said late Saturday ...
Posted on December 20 2009 Read more...

The Magic 50

This is another amazing workout created by Ross Enamait (www.rosstraining.com). By Ross Enamait - Published in 2005 The Magic 50 is one of many routines contained within the Infinite Intensity training manual. The workout is listed below. Perform 5 circuits of the following: * 5 Dumbbell Snatches Per Arm * 5 Dumbbell Swings Per Arm * 10 ...
Posted on December 19 2009 Read more...

Pavlik Defeats Espino in 5 Rounds

Saturday night at the Beeghly Center in Youngstown, Ohio, Kelly Pavlik defeated Miguel Espino. Pavlik won the fight when Espino's corner threw in the towel during the 5th round and referee in charge of the action, Steve Smoger stepped in at 1:44 to halt the fight. With the victory, Pavlik who owns the WBO and WBC middleweight titles, record improves to 36 wins, 1 loss with ...
Posted on December 18 2009 Read more...

Pavlik hopes to put lackluster 2009 behind him

He was America's next great hope, remember? Kelly Pavlik first burst onto the national boxing scene in 2007 with a best boxing knockout of Edison Miranda and captured the countries hearts with two decisive victories of unified middleweight champion Jermain Taylor. With an entertaining back story and a concussive right hand, this tire-whacking, dart-playing, sleeping-on-his-mother's-couch kid from Youngstown, Ohio was quickly tabbed as the next ...